Health Tips

221107 0900

Osindak wants me to give a tip on health.

The rules

• Copy the whole thing, skim the list and put a * star beside those that you like. (Check out especially the * starred ones.)
• Share one of your own health tips (tip on how to be more healthy) with others.
• Try to make your tip short but informative.
• Tag at least 2 person.

1. Be happy - Everyday health and beauty *
2. Be contented with what God Bless us - chanelwong *
3. Be faithful - Ruth
4. Laugh a lot - Chinnee *
5. Take time out for rest and relaxation - Kiasumum *
6. A real work out for sweating - Dora *
7. Exercise (walk, jog or swim) - Deana *
8. Eat at least 5 times (small meal) a day and not 3 times big meal. Jenn ***
9. AVOID fizzy drinks! - osindak *
10. Relax and be cool (so that you won't get headache) - Quirin ***Does this count? think so***

So, I'm tagging you guys:

Faye
Che'gu Carol

Come on lets share your health tips